Rocky Lee
I am a certified personal trainer and a lifetime athlete who is passionate about helping people reach their fitness goals physically as well as developing a positive shift in their mental attitude. My goal is to bring to the surface the strength and power that lies within every person.
WHAT WE OFFER
We're committed to bringing you the best workout experience.
Sports and athletic Training
Group Classes
one on one
Personal Training & Programming
Before and After
“In my time training with Rocky he helped break through plateaus with my aesthetics, my self esteem and the lack there of, and my lack of drive to do what was necessary to push forward in my training life style. He was a light in the dark from the beginning and the encouragement to drive forward was more than I could ever ask for.”
One evening at the gym, I crossed paths with Rocky, and I inquired if he'd be willing to train my son throughout the upcoming summer as he prepared for his 10th-grade football season. Rocky dedicated the entire summer to coaching my son, focusing on enhancing his strength in the weight room and honing his field agility, speed, and technique. He introduced my son to advanced methods, both physically and mentally challenging him. Witnessing the surge in my son's self-assurance as he kicked off the football season was truly gratifying. We intend to retain Rocky as our coach for the entirety of Micah’s high school football journey.
Go Red Devils #44
-Team Cook
I highly recommend Rocky Lee as a personal trainer! His expertise, motivational approach, and personalized workout plans have transformed my fitness journey. Rocky's dedication and positive energy make every session enjoyable, and I've seen remarkable progress under his guidance. If you're looking for a skilled and encouraging trainer, Rocky is the one to go to!
Jamie Gose, 37
Rocky was my trainer for 6 months and during that time he really stepped up to the plate and helped transform my body. I started out with no knowledge of working out or form and he was more than eager to show me the ropes and was super patient with me at my weakest! He will push you to your full potential which is what I really needed. He is very down to earth and honestly just amazing to work with!
Kristie
Wayne Price
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